Signed in as:
filler@godaddy.com
Develop your personal practice
Explore our online programmes!
It's recommended that yoga is practised three to five times a week to really experience all the benefits that it can offer. As lovely as that suggestion is, we know how difficult it can be to juggle family & work life and still find time to fit in a visit to the studio.
That's why we have a fantastic range of online programmes that you can access when it's convenient for you, to support a consistent yoga practice.
Not sure where to start?
Get in touch with us to chat about your personal goals and we can help you choose the right programmes for you!
ARE YOU LOOKING TO FEEL GROUNDED, ENERGISED, AND BALANCED AS WE START THE NEW YEAR
Join my January Reset Challenge, a 4-week program designed to help you reconnect with your body, rebuild strength, recharge your energy, and reflect on your goals for 2025.
🧘♀️ What to Expect:
- 2 x live yoga classes per week within a Facebook group.
- 1 x weekly pre recorded class
- Bonus content: guided meditations, breath work, and journaling prompts and recipe videos
- Weekly Mindfulness Challenges
- Copy of my e'book 'How to stay Motivated in Winter.
- A community of like-minded people to support you along the way.
Live classes will run on Mondays and Wednesdays at 7:45am - 8:15am, all sessions will save to the page so you are able to take the class at a time to suit you.
Starts Monday 6th January
Click below to purchase challenge
£19.00
Thats an incredible price at just £1.59 per class, plus all the bonuses!!