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The wellbeing programme includes all the 8 classes from the 'Just Yoga' ...
Plus healthy and delicious recipes to help balance your hormones
All classes are on demand to suit you for just €12.99 per month
There are 8 yoga classes within the yoga only membership to help empower your menopause. Classes include yoga to relax and calm the mind, help with sleep and anxiety, build bone strength, boost energy and more.
All classes are on demand for just £7.99 per month
Meno Balance also offers In person weekly restorative yoga classes, as well as recipe e'books to help balance hormones and the Meno Balance E'book guide to Menopause