The Balanced Space
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  • Classes & Timetable
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  • Coaching and Therapy
  • Events & Workshops
  • Yoga Retreats
  • Menopause Wellbeing
  • Blog
The Balanced Space
  • Home
  • Classes & Timetable
  • Balanced Mamas
  • Coaching and Therapy
  • Events & Workshops
  • Yoga Retreats
  • Menopause Wellbeing
  • Blog

Events & Workshops

In addition to our regular timetabled classes and online videos we host various events and workshops throughout the year. We aim to bring you experiences that allow you to deepen your relationship with self, focusing on using yoga and mindfulness as a tool for balance. 

Saturday 6th December 2025

Sacred Stillness

2:00pm

-

5:00pm

The Balanced Space, Anne of Cleves House, Haverhill

Event Details

Saturday 6th December 2025

Sacred Stillness

Join Sarah and Gabi for a nourishing afternoon of rest and renewal. We will begin with a warm welcome and opening circle before moving into ...

Event Details

2:00pm

-

5:00pm

The Balanced Space, Anne of Cleves House, Haverhill

Friday 19th December 2025

Winter Solstice Gathering

7:00pm

-

8:45pm

The Balanced Space, Anne of Cleves House, Haverhill

Event Details

Friday 19th December 2025

Winter Solstice Gathering

Join Sarah for a special Winter Solstice gathering — my final class and workshop of the year. We will honour this sacred turning point with ...

Event Details

7:00pm

-

8:45pm

The Balanced Space, Anne of Cleves House, Haverhill

Saturday 3rd January 2026

Reset and Restore Morning

9:00am

-

10:30am

The Balanced Space, Anne of Cleves House, Haverhill

Event Details

Saturday 3rd January 2026

Reset and Restore Morning

Welcome the new year with some gentle movement and myofasical release, a super nurturing combo to release the body after Christmas.

Slow flow...

Event Details

9:00am

-

10:30am

The Balanced Space, Anne of Cleves House, Haverhill

Saturday 10th January 2026

New Year Vision & Vibration Workshop

10:30am

-

12:00pm

The Balanced Space, Anne of Cleves House, Haverhill

Event Details

Saturday 10th January 2026

New Year Vision & Vibration Workshop

Join me for a 1.5-hour Moodboard Manifestation & Intention-Setting Workshop designed to help you step into the new year with clarity, inspir...

Event Details

10:30am

-

12:00pm

The Balanced Space, Anne of Cleves House, Haverhill

Friday 16th January 2026

New Year, New Moon Gathering

7:00pm

-

8:45pm

The Balanced Space, Anne of Cleves House, Haverhill

Event Details

Friday 16th January 2026

New Year, New Moon Gathering

The first New Moon of the year invites us to pause, reflect and plant seeds of renewal. This nourishing 2-hour gathering is designed to help...

Event Details

7:00pm

-

8:45pm

The Balanced Space, Anne of Cleves House, Haverhill

Welcome to a Cosy Start to the New Year 2026

Two Brand New Virtual & On Demand Offerings for January 2026

Stay warm indoors this January while nurturing your mind and body with two gentle, accessible at-home programs designed to help you begin the year feeling grounded, centred, and supported.


Choose from:
January Meditation Series
Winter Warm-Up Yoga Challenge


…or enjoy both together at a special cosy-season price.

Find Out More

Courses at The Balanced Space

Core and Floor Essentials

In this 6 week course you will be guided through weekly movement sessions to help strengthen your Core and Pelvic Floor, as well as learn essential wellbeing tips to help support your overall Pelvic Health. Each week alongside your in-person sessions you will receive an informational email and a new video to practise at home in your own time.


See booking Schedule for dates

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