SERVICES
YOGA CLASSES
BEGINNERS YOGA COURSES
BALANCED MAMAS
We have several weekly Yoga classes on the timetable, held within our small - boutique style wellness studio. Classes run Monday to Saturday
BALANCED MAMAS
BEGINNERS YOGA COURSES
BALANCED MAMAS
Balanced Mamas offers Pregnancy and Postnatal classes and workshops both within the studio as well as online. Including yoga, birth preparation, postnatal yoga and more
BEGINNERS YOGA COURSES
BEGINNERS YOGA COURSES
BEGINNERS YOGA COURSES
Laura runs regular beginners courses for those completely new to yoga or wanting to delve a little into the philosophy of yoga
MENOPAUSE HEALTH
MENOPAUSE HEALTH
BEGINNERS YOGA COURSES
Meno-Balance Yoga and Wellbeing supports midlife women going through the stages of menopause. Pop up workshops and retreat days, on demand programmes available.
WORKSHOPS
MENOPAUSE HEALTH
AT HOME YOGA
Take your yoga practise to the next level, learn new mindfulness techniques or try a new wellbeing practise in one of our pop up workshops or courses.
AT HOME YOGA
MENOPAUSE HEALTH
AT HOME YOGA
Access our on demand yoga classes so you can extend your yoga practise to the comfort of your own home. with over 50 classes to choose from in our At Home Yoga Package