Balanced Mamas - Mindful Hypnobirthing
Mindful Hypnobirthing Services
Balanced Mamas offers supportive, down-to-earth hypnobirthing sessions designed to meet you where you are.
From small group workshops to private 1:1 courses, each experience blends expert knowledge, evidence-based tools, and empowering mindset techniques to help you feel calm, informed, and confident.
This is more than a hypnobirthing course, it helps build a healthy brain for you and your baby. Learn how to manage pain, make decisions with clarity, and feel in control.
However your birth journey unfolds, there’s a welcoming space here for you.
What
6 Hour Course
Group in Person Course - £240.00 per couple
Private Online Course - £270.00 per couple
Private in Person Course - £285.00 per couple
Birth Preparation Yoga and Hypnobirthing Workshop
Join me for a supportive 2-hour workshop designed to help you feel calm, confident, and prepared for birth.
Together we will explore:
- Gentle pregnancy yoga with the birthing ball to release tension and build comfort
- Practical labour positions using the birthing ball
- An introduction to hypnobirthing tools to ease the mind and body.
- Relaxation and guided meditations to prepare you for a positive birth experience